- Meg Debski
- B.A. Psych Grad Dip (Counselling Psych.) M.A.P.S. Counselling Psychologist
- Medicare, Work Cover, T.A.C. and Private Health Insurance rebates apply to eligible clients
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Hello,
I have been providing relationship and individual counselling to clients in Moonee Valley for over 15 years. I have also worked in educational, forensic, family and community settings as well as lectured in Counselling Skills to university students, psychologists and other allied health professionals.
I use a range of skills and techniques including, Interpersonal Therapy, Relationship Counselling, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Skills Training.
I provide individual counselling to help clients to:
- Explore and increase their understanding of longstanding issues
- Enhance personal relationships
- Overcome feelings of anxiety and fear
- Change unhealthy patterns and behaviours
- Manage depression
- Deal with grief and loss
- Learn to assert their own needs
- Renew a sense of purpose in their life
- Manage stress and conflict at home and work
- Increase self esteem and confidence
I provide relationship counselling to help couples:
- Develop a greater sense of compassion for each other
- Re-Connect
- Learn new communication skills to break destructive patterns of relating
- Handle conflict and deal with differences
- Decided if an unsatisfying relationship can be saved
- Enrich a good relationship
- Model strong, loving relationships to their children
My aim is to support people to function more effectively in their life and relationships. I encourage my clients to live consciously and proactively, developing increased self awareness, wisdom and relationship skills.
I am passionate about empowering people to make the required changes to move forward and to make their life work.
Warm Regards,
Meg Debski
B.A. Psych Grad Dip (Counselling Psych.) M.A.P.S.
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