How many sessions will it take?
It is very difficult to prescribe the exact number of sessions that someone may require. Some people come for one session to talk through something on their mind, while others continue to see a psychologist for a number of years, preferring to work on their emotional development on a long-term basis. . And of course most people fit somewhere in between. For the most common problems (i.e. depression and anxiety) it is usual for most people to attend between 6 and 20 sessions.
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