| Acidic Foods
Vegetables
Asparagus tips, white Beans, all dried
Brussel Sprouts , Garbanzos , Lentils
Rhubarb
Lifestyle
Stress, lack of sleep, lack of exercise.
Fruit
Cranberries, Prunes, Plums, Bananas
Oils
Avocado, Canola , Corn, Cottonseed, Flax, Grape seed , Lard, Olive, Safflower, Sunflower
Drinks
All alcoholic and soft drinks. Soda Water
Meat
All meats are acidic however you may have small amounts of fish with lemon.
Spices Nuts and Seeds
Cashews, Hazelnuts, Macadamia, Maple syrup, Tahini, Peanuts, Peanut butter, Pecans, Walnuts. All nuts particularly if roasted
Sweetners
Aspartame (NutraSweet), All candy, Refined honey, Saccharin, Soft drinks (especially colas), Refined sugars (especially white sugar, or anything that ends in "ose", such as dextrose, sucrose, etc.)
Dairy
Butter, Cheese, Eggs, Yogurt, Milk, Whey, Ice cream
Grains
All flour product , Buckwheat , Barley , Bread, all kinds Cakes , Corn, Cornmeal, corn flakes , starch and hominy , Crackers, all Doughnuts, Dumplings , Macaroni and Spaghetti , Noodles , Oatmeal , Pies and pastry , Rice , Rye-crisp
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